Hello all, First of all thank you for coming back again. Today we are going to talk about the benefits if any of Whey Protein Powder. Not all protein powders are of the same quality and they don’t all have the same ingredients either, Some are suitable for vegetarians, Coeliacs (so are gluten free) some can be used if you are a vegan. Some taste positively awful, some contain lactose.
Lets dive in and see what we can learn about this particular product.
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Made By MyProtein, Impact Whey protein powder:
Is a protein powder That you can add to water or milk, Adding it to milk makes a delicious shake for you to drink. It comes in over 40 different flavors, Strawberry, Strawberry and Cream, Chocolate, Vanilla , Apple Crumble and Custard, Banoffee Pie. And plain to name a few. My favourite is the strawberry flavour. Let me know in the comments below which one you prefer?
You can also add other ingredients to make it into a delicious smoothie.
What is it used for
The purpose of the shake is to boost the amount of protein in your diet without having to eat more foods rich in protein such as fish, eggs or chicken. These foods are often eaten by body builders, boxers and athletes in order to add muscle mass, along with using a protein powder.
You don’t need to be a pro to use this product, it can be taken by anyone who is looking to lose weight or looking to gain muscle and have more protein in their diet. Often used by runners, joggers and people who work out at home.
The Good & The Bad
PRO #1 Does what it says on the tin
PRO #2 Mixes well with water and milk
PRO #3 Lots of Flavours to choose from. Currently over 40
PRO #4 Suitable for vegetarians
PRO #5 Excellent value for money
PRO #6 A 25 gram scoop only contains 100 calories
PRO #7 Helps you to lose weight by feeling fuller for longer
PRO #8 Provides the body with amino acids
CON #1Some people like to add it to porridge, this one doesnt mix that well.
Con #2 the plain flavor tastes awful
Who is Whey Protein Powder For
It is for you If, you are looking for more protein in your diet or you want to gain muscle mass In a safe and hasty manner .
It can also help you to increase your strength.
Not only that but, by drinking it on a regular basis you will have fewer food cravings and you will feel fuller for longer, in turn this can help you to lose weight in a safe way.
You don’t need to be an athlete or a body builder to use it. Anybody can use it and get benefits from it. I suffer from irritable bowel syndrome and i don’t get any adverse effects from using this product.
You don’t need to be an athlete or a bodybuilder to use it. Anybody can use it and gain benefit from it.
How To Take It
The recommended amount you should have is 25 to 50 grams a day on a work out day. 50 grams would be made up of 2 shakes, drink one before the work out and the other as soon as possible after because it works more effectively that way.
Most people don’t work out 7 days a week, on the non work out day drink the shake once a day for good results.
You can purchase it in 4 different convenient sizes, 250 g, 1kg, 2.5kg and 5 kg.
My Final Thoughts
Even if you just want an effective way to lose weight and not add any muscle mass this will work for you.
Just because a product costs a lot of money doesn’t mean it works better than a cheaper alternative.
When using This product please remember it will not produce muscles overnight, if you work out consistently and eat properly it will produce the desired results. It is a great way to get more protein into your diet with out eating more food.
It works if you follow the directions properly.
People who have purchased this give it very high reviews and come back to purchase it again and again. That speaks volumes to me.
VERDICT: I have personally been using it for the past 9 months, the strawberry flavour is my personal favourite because it tastes great , I’ve lost some weight as well as obtaining definition to my muscles.
Very fast delivery times, can be sent to a wide range of countries.
I want to thank you for taking the time to read my review of Whey Protein.
If, you know someone else who will benefit from reading this, then please feel free share it using the buttons.
If, you have any questions or would like to leave a comment then feel free to leave them below and I will get back to you. I love hearing from you.
Which protein powder do you use? Come back soon and leave a report of your progress.
Take great care of yourself because you are worth it.
Please speak to a doctor before taking supplements of any kind. Every one is different and what works well for one may not necessarily work for another.
I’m not a doctor and this article is for information purposes only. It is not intended to diagnose or treat you.