Best Men’s Multivitamin Review

Hello All, today we are going to look at the Best Men’s Multivitamin.

The product we are going to review is made by MegaFood, it is a one a day Multivitamin

1. How long has MegaFood been around

2. What does the company practice

3. Why take Multivitamins

4. Ingredients

5. Pros and Cons

6. My Final thoughts

This Article May contain affiliate links, which means I may make a small commission if you make a purchase. It does not affect the price you pay.

How long has MegaFood Been Around?

MegaFood was founded back in 1973, it has been around for 47 years.

In 1989, Carl E. Jackson became owner and president.

Making products to boost wellness.using whole food ingredients which provide the necessary minerals and vitamins needed to maintain normal body balance.

What does This Company practice

It practices Regenerative farming.

Regenerative Agriculture is a system of farming principles and practices that increases biodiversity, enriches soils, improves watersheds, and enhances ecosystem services. Regenerative Agriculture aims to capture carbon in soil and above ground biomass, reversing current global trends of atmospheric accumulation.

Regenerative agriculture also offers many benefits beyond carbon storage! It increases the soils water holding capacity, stops soil erosion, protects the purity of groundwater and sets up the conditions for crops to become more disease and pest resilient.

Why take Multivitamins

We get our vitamins from the food we eat, studies show The majority of people don’t eat enough fruit and vegetables.

if, we don’t eat enough of the right foods our bodies can suffer from vitamin deficiency.

This would affect us in many ways.

Here are the many benefits of multivitamins:

Vitamin C, boosts immunity.

Vitamin D and E Helps the immune system and can help to reduce the effects of allergies.

Vitamins B and C are water-soluble which means they are not stored by the body.

Vitamin B gives you an energy boost, as well as a decrease in stress and anxiety.

Vitamin B is very good for your heart.

Vitamins A, C and E are very good for your skin.

Vitamin B 3 and C are great for hair health and giving you a fuller head of hair.

Vitamins A, C, E and B 3 and Selenium, support eye health. Reducing the risk of macular degeneration.

Using multivitamins regularly also reduces the risk of Cancer.

All of the vitamins contained here help all of these parts of the body.


As per the label.

Supplement Facts serving Size: 1 TabletServings per Container: 90

Amount Per Serving % Daily ValueVitamin A (50 mg carrot)

As Alpha & eta Carotene with Mixed Carotenoids (Cryptoxanthin, Lutein, Zeaxanthin) 2500 IU 50 % Vitamin C (240 mg whole oranges) 60 mg 100 % Vitamin D3 (8 mg S. cerevisiae) 400 IU100 % Vitamin E (60 mg organic brown rice) 15 IU 50 % Vitamin K (3 mg cabbage) 32 mcg 40 % Thiamin (B1) (16 mg S. cerevisiae) 4 mg 267 % Riboflavin (B2) (30 mg S. cerevisiae) 3 mg 176 % niacinamide  (80 mg S. cerevisiae) 20 mg 100 % Vitamin B6 (15 mg S. cerevisiae) 3 mg 150 % Folate (40 mg broccoli) 400 mcg 100 % Vitamin B12 (3 mg S. cerevisiae) 15 mg 250 % Biotin (24 mg organic brown rice) 120 mcg 40 % Pantothenic Acid (40 mg S. cerevisiae)10 mg 100 % Calcium (40 mg S. cerevisiae) 2 mg 1% Iodine (4 mg S. cerevisiae) 60 mcg 40 % Magnesium (40 mg S. cerevisiae) 2 mg 1% Zinc (300 mg S. cerevisiae)15 mg 100 % Selenium (32 mg S. cerevisiae) 32 mcg 46 % Copper (5 mg S. cerevisiae) 50 mcg 3 % Manganese (20 mg S. cerevisiae) 1 mg 50 % Chromium (GTF) (30 mg S. cerevisiae) 60 mcg. 50 % Molybdenum (10 mg S. cerevisiae) 20 mcg  27 % Potassium (763 mg S. cerevisiae) 4 mg< 1g Boron (50 mg S. cerevisiae) 500 mcg *Immune Health Blend

Organic Astragalus, whole Orange (natural source bioflavonoids), Organic Eleuthero Root, Wild Blueberry (natural source anthocyanins), Cranberry (natural source proanthocyanidins), Organic Schisandra Berry, Organic Shiitake Mushroom53 mg* Body Strengthening Blend

Fo-Ti Root, Organic Ginger Root, Organic Saw Palmetto Berry, Organic Nettle Leaf, Organic Dandelion Leaf & Root35 mg*

Other Ingredients: Plant Cellulose, vegetable lubricant.Silica

Warning product labels do change from time to time, be sure to check before consuming.

Pros and Cons


  • Gluten free
  • Dairy Free
  • Soy Free
  • Non GMO
  • Organic
  • Vegetarian
  • Can be taken on an empty stomach
  • Made from organic ingredients
  • All natural
  • Only need to take 1 a day
  • Certified Kosha


  • Not for vegans.

My Final Thoughts

Megafoods have been around for nearly 50 years, the ingredients used are organic and they practice sustainable farming which means better quality produce and is much better for the land and the environment.

Only companies that make these kinds of supplements that work are around for this amount of time. I have read many, many, many reviews of this product from 20 different sources and I only found 2 reviews where people were not happy or said it didn’t work for them.

The only con I could find is that it is not suitable for Vegans.

You only need to take 1 a day and can be taken at anytime, even on an empty stomach.

Comes in 3 sizes of 30, 60 or 90 tablets. Easy to swallow. 30 day money back guarantee.

Ships internationally.

Helps so many parts of the body in many effective ways. Prevention is better than cure.

A great thing to take if you are not very keen on Fruits and vegetables, many people fall into this category.

I wish to thank you for taking the time to read this article. If you have any questions or want to leave a comment then you can do so below. I love hearing from you and I will always reply.

If you know anyone else who would benefit from reading this, then feel free to share it.

Take great care of yourself because you are worth it.



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12 thoughts on “Best Men’s Multivitamin Review”

  1. I think I should be taking multivitamins more often than not because I do not take lots of fruits and vegetables. I know I am lacking some vitamins and nutrients. I am usually very active so it doesn’t bother me but seeing this article reminds me that I need to take this seriously. Thanks for this wonderful information and advice you have given out here. I would love to amend and add some multivitamins to my daily routine. Thanks once again. 

  2. Hello, vitamins are indeed very important and does add huge benefits and advantages to human health generally, it is very correct to say that lack of eating enough of the right foods to our bodies can result to suffering from vitamin deficiency. Anyways I really think the men’s multivitamin supplements is a nice supplement.

  3. Hello there! Thanks for sharing this review with us all, your style of writing is really unique and I enjoyed reading every bit of this review. I’ve always known that taking multi vitamins is healthy and helps us to manage a better health care system especially for the men. Not everyone know of this so I’m going to share this with all the men on my contact list, thank you. Your article has really changed my way y of thinking

    • Thank you very much for taking the time to read and comment.

      I appreciate your thoughts and you can share this article as you see fit, 

      Hopefully it will be beneficial for someone.

  4. Hello there,  thank you for this very detailed and informative post on best men’s multivitamin,  I must say that this is really a timly post for me as I noticed that I haven’t been taking much vitamins and it’s really telling on me,  I have been feeding on junk for the past three months,  this post just brought to my remembrance the need for vitamins,  I’ll incorporate the above as from hence forth.

  5. Hi! I have been hearing good reviews about MegaFood for a long time. But I hadn’t actually trued their products. I’m discovering here that this company has been around for quite a long time (and that’s good). I’ll give them a try. I like that they are gluten and diary free. Thanks!

    • Gluten free is a big deal these days. My husband is a Coeliac.

      MegaFood has great products that work well.

      Thank you very much for the comments 

  6. Thank you for the article about why a vitamin for men.  As I grew up on a farm, I had an early awareness of how the land that crops grow on can become depleted and the benefits of eating good food can be interfered with. That is why some hay grown in certain areas brings such a good price in the market place, and other hay grown in a different area does not.  It is what kind of soil it grows in  

    Even truck farms that grow vegetables for the market have the same results.  Some are more nutritious than others.  There are additives that help raise the nutrition content and help the soil produce a better product.  How on earth can one know when purchasing in the grocery store what is the better product?  Taking a vitamin as a booster for the trace minerals and the deleted vitamin content available our food seems a no brainer.  Thank you for reminding me of the importance for maintaining overall health.  Your suggestions deserve consideration.

    • Having not grown up on a farm I didn’t really understand the importance of the soil.

      I learned a lot of valuable information from researching and writing this article.

      I appreciate you taking the time to read it and leave a comment. Thank you 😊 


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